Leaky gut (enhanced intestinal permeability) is becoming more common as more Americans are affected by chronic stress, high toxicity, poor diet choices and bacterial imbalance. Leaky gut is a warning sign that your body is more susceptible to autoimmune (AI) disease. So, intestinal hyperpermeability should be taken seriously and addressed to avoid an autoimmune condition. …
With the onset of COVID-19, some people are trying to boost their immune system and one way they are doing that is by focusing on gut health. How is gut health and immunity related? Well, approximately 70 percent of our immune cells are located within the walls of our gastrointestinal tract (gut). Beneficial or good …
With the novel coronavirus in full swing, many folks are trying to boost their immune system through lifestyle changes, eating whole foods and taking probiotics. Regarding probiotics, it is important to understand what they are and how to make informed decisions on obtaining high quality formulas. All of the probiotics I mention in this article …
Most people I know are abiding by the social distancing and quarantine recommendations associated with the Coronavirus-19 pandemic. People are scared about how quickly the virus is spreading and how lethal it is to those most vulnerable. This fear leaves many wondering what else they can do to protect themselves, their families and friends. Outside …
Are you one who struggles every winter with colds or the flu? Some colds can hang on for over a month and the aches and chills of a flu are the worst. Want to know how you can do to boost your immune system? Well, don’t worry—I have you covered. There are several things you …
