Through a free assessment, Lisa will listen and learn about your health concerns and goals.
Through a health consultation, we begin to uncover the root causes of your health concerns.
I knew the health struggles my parents faced and I wanted to be proactive with my health. Lisa looked at my health history and current lifestyle to make recommendations to offset my genetics. She also recommended blood tests to my PCP so I could get the big picture of what my future health challenges could be. This was invaluable as my CardioIQ tests showed that I was at high risk of CVD. This explains my dad's challenges with atherosclerosis. This information, new lifestyle changes, and Lisa's knowledge have empowered me to take control of my health and offset my genetics.
The holidays are upon us! It’s the season of giving, so why not give a holiday gift that keeps giving? Check out these nine holiday gift ideas that will bring better health to all. 1. Mama Love Organics – This small business offers organic loose leaf herbal teas. Tea contains tannins which offer a number …
Vitamin D is actually a hormone synthesized in the skin from sun exposure and activated in the liver and kidneys. It’s different than other vitamins because the body makes most of it on its own (with the help of sunlight), rather than exclusively relying on food sources to get enough. When your skin is exposed to …
Unfortunately, we have an epidemic of sleep disorders – from trouble falling asleep to often-interrupted sleep to actual insomnia. There are, however, several straightforward remedies which can help you achieve better sleep. Whenever a new client is struggling with sleep, it is always an upfront priority I recommend they pursue in their healing journey. Sleeping …
